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Get Your Swish On: Oil Pulling

I have a certain routine and order of things I do to start off my day. I’m guessing most of us do. I always try to include a healing habit into my morning ritual to support my body for the upcoming day. At times the habit falls to the wayside and at other times it sticks. Here’s 1 habit though that has stuck and I thought I’d share with you.

Oil Pulling – What is it and Why?

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Earlier Event: January 18
MLK Day
Later Event: January 30
Gotham Volleyball Spring 2016 Tryouts