Mark the date!
It’s always terrific to be mindful about our overall wellness, (body, mind, soul). What’s even more special is when we take our health-focused mindfulness and connect it to the rest of the world. Simply put: it’s exponentially more powerful to operate within a supportive collective community than to remain an isolated island.
In these calendar pages, I share my most recent HealthShrink articles covering a wide variety of health and diet coaching tips, my latest up-to-date nutrition coaching speaker’s schedule, as well as highlight special events and holidays that are happening around us.
The integration of the above is what lends support to us as mindful, healthy individuals all the while operating within the collective community of our world.