Weight Concerns

I combine practical coaching techniques, results-oriented psychology, clinical nutrition, body-centered practices, mind-body science, and a positive, compassionate approach to challenges with food and health. All this to help my clients examine their weight issues, body-image challenges,chronic dieting situations, overeating, and binge eating.

In our culture, we tend to focus exclusively on the physical body while ignoring the emotional body. I see your eating challenge not as the problem to be fixed, but rather a symptom to be listened to, embraced, and understood. It is in this compassionate state that true healing and change may occur.

 

-My work is inspired by my studies with Marc David at the Institute of the Psychology of Eating.