Food is good. Food is healing. We absolutely need to eat to stay alive! So then what is actually harmful to our psyche and threatens to damage our relationship with the gift of food, eating and having a healthy appetite? Scale addiction!
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Earlier Event: December 9Gotham Volleyball Wellness Clinic - 3 Effective Methods for Optimizing Health and Weight:
Later Event: December 14Susan's Blog posts are weekly. Follow her to stay up to date!