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This Month: Coming Out In Italy

This Month: Coming Out In Italy

by Susan D'Addario, LCSW, Certified Eating Psychology Coach, Licensed HeartMath Certified Coach

My spouse Janet and I just returned from a beautiful 11-day trip to Italy. We traveled fairly extensively by train and visited Venice, Florence, Viareggio, (a very pretty Tuscan town in the Italian Riviera), Cinque Terre, (5 antique towns built into cliffs overlooking the sea), a natural hot springs spa near Siena and Southern Italy in my maternal grandparents hometown, Santeramo in Colle in the province of Bari, (the heel portion of this boot-shaped land.) We also visited other beautiful and historic places with my Southern-Italian relatives, but I'll leave that for another time.

What made this visit extra special? Of course, the country is beautiful but that's nothing new. We'd both been to Italy before and have come to anticipate its beauty. Also, the weather was beyond spectacular! Everyday was sunny and in the low to mid-70s. Even the Italians were amazed by the very atypical, balmy November forecast. While it was extremely sweet to be able to walk around each day in light sweaters that was more the icing on the cake of this very special sojourn.

How about the food you ask? Wasn't that special? Absolutely, yes! Italians throughout Italy offer exquisitely prepared cuisine specific to their region. We ate 1 delicious meal after another whether at restaurants or in people's homes. Another plus in Italy is they are extremely gluten-free friendly! What a relief it was to simply mention that I avoid foods containing gluten. Everyone understood immediately and did their utmost to accommodate. And the food taste and quality remained stellar! Despite the exceptional, gluten-free fare, this still does not rank as the #1 factor of what made this trip extra-ordinary.