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Super Joe

Following my last 2 recipes, (The Big Blue Crumble and Bacon & Egg Cup Embrace), I wanted to now share the incredibly luscious, healthy, and energetic Super Joe, aka, SJ. Originally created by biohacker, Dave Asprey, as the "Bulletproof Coffee," my SJinterpretation will sweep you off your feet. 

Do you enjoy cappuccino? If so, prepare to be a very, very happy camper. The Super Joe is now my absolutely favorite way to enjoy coffee. I have a feeling once you try it, you'll agree.

There are very few ingredients in the Super Joe. However few or many, I always try to use the best quality ingredients. The beautiful SJ is no exception. It provides ketone-fueled energy and quick mental clarity from clean fat (8-MCT oil & grass-fed, unsalted butter), instead of sugar. 8-MCT oil, by the way, is distilled from coconut oil and takes only the best of the best from the coconut, i.e. caprylic 8-chain fatty acid. 

Think adding oil and butter to your coffee sounds bizarre? I did. I remember watching a travel program on TV many years ago. The host of the program went to northern Italy and was visiting a woman who owned and worked a dairy farm. This lady made fresh cheese and butter all the time. At the end of the farm tour, she offered the interviewer a cup of espresso coffee with her butter added right in. While the host oohed and aahed with delight, I was quite skeptical and turned off. Now instead, I find myself oohing and aahing. Honestly!